Chia Seeds-High in Omega 3 Fatty Acids -Chia is the Mayan word for "strength" -Can aid in weight loss- high in fiber, nutrients, and protein -Chia seeds can help satisfy the desire to overeat -May be good for bone health, and lowering cholesterol - 2 ounces of chia seeds contains almost 5 times the amount of calcium as milk -Can aid in digestion and boost energy Cacao Nibs & Powder-Cacao beans are the seeds of the cacao plant
- High in Flavonoids (antioxidants) (the same type found in tea and red palm oil) -Flavonoids may help prevent ailments such as Alzheimer's, Cancer and Heart related diseases. -Cacao has a higher amount of flavonoids than tea! - Anandamide is a mood improving antioxidant also found in cacao (Talk about "feel good food!") -Contrary to popular belief, there is naturally only about 1/20th the amount of caffeine in chocolate in comparison to a cup of coffee So you want to know a little more about cacao huh? Well just in case you were wondering why we spelled cocoa wrong, that is actually how many believe the current spelling was made. The scientific name for cocoa/cacao is Theobroma Cacao from the Olmec's of Mexico meaning: Food of the Gods. The spelling went from that of the Olmec's to the Mayans and then on to the Spanish. A plant considered sacred by the Aztecs, this food is full of antioxidants, vitamins and minerals, along with iron and magnesium. Cacao is often sold or associated with being raw and unsweetened while "cocoa" and "chocolate" in general is typically highly processed, or even artificially made and sweetened with sugar (bleached white). Drinking chocolate was thought of as a privilege and was commonly indulged in by the "elite". Today people use it for many purposes and also still enjoy it in its traditional form. The "Food of The Gods" gives this cookie its crunch and richness. Pink Himalayan Sea SaltMany health claims are attributed to Pink Himalayan Sea Salt and the color is a reflection of its rich iron and mineral content.
-It is supposed to be the purest form of sea salt with 80+ trace minerals |
Flax Seeds-Flax Seeds aka linseeds are the richest source of Omega 3 Fatty acids in the plant kingdom
-Supportive of the colon and heart -High in fiber -May help reduce inflammation and lower cholesterol -Lignan (polyphenol- antioxidant) rich- great for supporting immune health with antibacterial, antiviral, and probiotic nurturing properties -Great for digestive health -May help in preventing tumor growth and spreading and cancer cell production Rose Petals- Eating rose petals may boost metabolism and even satisfy the senses, making one want to eat less.
- Rose petals have aphrodisiac properties and can help to balance the emotions -Rose petals have a relaxing affect,antibacterial properties, and cleansing properties on the gallbladder and liver. -Roses contain polyphenols which help protect against debilitating illnesses, help repair cellular damages, and lessen pain related to menstruation. Panela- Hand cut & handcrafted evaporated cane juice powder
-Unlike processed sugars, Panela retains the natural vitamins, minerals, and amino acids from the sugar cane. -Unprocessed by machine- hand pressed and kettled - Sustainably produced -Organic and Unrefined -Subtle and rich in taste |
Orange Zest-High in Vitamin C, Immune boosting
-Good for circulation and digestion -Supports respiratory health -Contains more vitamins, nutrients, and minerals than the juice. -Anti-Inflammatory |
Sprouted Spelt Flour-Said to be harvested since 5000 B.C
-Spelt is high in antioxidants -The gluten content in Spelt has not been modified, and is easily broken down Sprouted Grains -Retain the natural enzymes, helping to encourage the growth of good bacteria -The sprouting process breaks down starches into simple sugars (makes it easier to digest) |
Cloves
-Improves blood sugar levels
-Digestion Booster
-Anti-Fungal
-Anti-Inflammatory
-Digestion Booster
-Anti-Fungal
-Anti-Inflammatory
Sorghum FlourThere are about 3 types of Sorghum, but one is typically harvested for human consumption (the rest are mainly used for animal feed)
-It is rich in protein and delivers about half of the daily recommendation of it.. -Has a good amount of magnesium and cancer inhibiting properties
Organic IngredientsOrganic ingredients:
-Not grown with the use of chemicals/synthetic fertilizers -Produced without the use of genetically modified organisms and irradiation Tamarind
-High in Vitamin C, -Contains vitamin E, B vitamins, calcium, iron, phosphorous, potassium, and manganese -Can help to treat Jaundice and chronic diarrhea -Helps the liver stay healthy and aids in bile secretion, thus helping the body break down food -Helps reduce acidity in the body -Can help reduce blood pressure and blood cholesterol -Boosts the immune system -High in Thiamine CardamomThis medicinal spice is in the top three most expensive in the spice world. It is a healing and potent worker.
-Helps eliminate waste in the body -Good for digestion -May help with erectile dysfunction -Breath freshener -Boosts blood circulation -Helps loosen congestion -High in iron and manganese -Anti- anti- anti! microbial, spasmodic, and inflammatory, that is. -Contains compounds to kick cancers butt -May have antidepressant properties -Traditional Ayurvedic herb -Aphrodisiac properties |
3 Forms of Ginger-Increases Blood Circulation
-Digestion Booster -Anti-Inflammatory -Soothes Stomach -Aids in stimulating and increasing nutrient absorption -Boosts Immunity Pecans - Pecans are high in antioxidants
- Rich in vitamin A, B, and E -High in Unsaturated Fat ~90% Pumpkin!- Pumpkin is an ACE fruit!
- Contains vitamins A, C, and E. - High in Antioxidants including Beta-Carotene Lemon (peel, juice & pulp)-The level of pectin in Lemons can aid in weight loss
-Lemons are good for aiding the digestion of food in the body -They are good cancer prevention food by helping to inhibit cancer cell growth -The compounds in lemon prove to be anti-viral,anti-bacterial, and anti-fungal. Dried Black Mission Figs-This delicious seedy fruit has been claimed as a healing agent throughout the years for a host of ailments around the world.
-Black Mission figs are high in manganese, potassium and rich in fiber -The potassium content can help to control high blood pressure -These are cancer fighting fruits and filled with not only antioxidants, but anti-fungal and anti-bacterial compounds. -In dry form, the nutritional benefits associated with these figs, increase! (score!) |
Yacon Root
This South American tuber vegetable is a wonder in itself.
Able to be eaten raw, used as a sugar replacement and for health benefits, it can't be dismissed.
-Yacon is rich in minerals including high amounts of potassium, calcium, and phosphorous
-It can help keep the heart healthy, prevent cholesterol build up in the arteries, and help lower the LDL.
-Yacon is also a prebiotic food, helping to feed the good bacteria to ones digestive tract so that they (the probiotics) can do their job and so the body can use the probiotics (good bacteria).
-It can help control the glucose levels by preventing the body from absorbing simple sugars..
Able to be eaten raw, used as a sugar replacement and for health benefits, it can't be dismissed.
-Yacon is rich in minerals including high amounts of potassium, calcium, and phosphorous
-It can help keep the heart healthy, prevent cholesterol build up in the arteries, and help lower the LDL.
-Yacon is also a prebiotic food, helping to feed the good bacteria to ones digestive tract so that they (the probiotics) can do their job and so the body can use the probiotics (good bacteria).
-It can help control the glucose levels by preventing the body from absorbing simple sugars..